How to help elderly neighbors during a quarantine?

Helping elderly neighbor

How to Help Elderly Neighbors During a Quarantine?Last week Courtney wrote in to ask, “How can we help elderly neighbors during a Covid-19 quarantine?” First, let me say, “Thank You, Courtney for caring!”We’re all in this together, even if we’re not allowed to be within six feet of each other. Nee​d help?(503) 487-7245 Here are recommendations […]

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Laughter is strong medicine

Laughter is strong medicinePreventing heart disease is a laughing matter.February is National Heart Health Month. Learning how to prevent heart disease is more vital today than ever.  It’s still the #1 cause of death for both men and women in the United States. What’s funny about that? Nothing. Except preventing heart disease IS a laughing matter […]

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