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Category Archives for "Family and Caregivers"

2 Try this mindfulness exercise for calming a confused elder

Try the following mindfulness exercise for calming an agitated and confused elder.Many older adults with dementia and confusion become agitated, fearful, and tearful. Often, it’s because their thinking gets stuck-in-a-rut. They get caught up in a looping story in their head. Try using this mindfulness tip to redirect and calm. Help them get out of […]

0 7 Ways to Include Elderly in Family Gatherings When They Can’t Be There

7 Ways to Include Elderly in Family GatheringsWhen They Can’t Be ThereSummertime means family gatherings and celebrations. Events such as weddings, family reunions, and graduations are a time for families to celebrate. But many older adults with health, mobility, and dementia issues can end up feeling left out.Can you honor your eldest family members even […]

0 3 Ways to Get Value From Reminiscing

3 Ways To Get Value From Reminiscing Do you know why older adults tell the same stories over and over? Because it’s how they make meaning of their lives. Reflection on their life events affirms that their life has been worthwhile The life review process is an important part of healthy aging, psychologically and spiritually. If your loved […]

0 Caregiver Grief

Is Grief Taking A Toll On Older Caregivers? Caring for someone with dementia is stressful. You already know that. What you may not know is how grief is a large component of the stress caregivers feel. We expect and anticipate grief when there’s a sudden loss like a death. But caring for a loved one with […]